Weight updated

OK, so I am monstrously overweight. That is an exaggeration, but it is true. For me, I am very much overweight. I need to lose exactly 20 pounds. If I follow the game plan below, it should not be so hard. I really need to work on the exercise part.

1 hour of exercise everyday. That's my goal. I'll go to the pool for an hour.

Pool Exercise Plan:

1 200
1 100 of swim
1 100 of kick (butterfly/dolphin kick)
1 100 o f pull
Repeat as necessary

I'll work up to doing a 1 500 swim. Free style.

Run 2 miles. Tennis courts to "lake" and back. According to SK.